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Perfect Health 6 Embody Optimal Weight


Everyone has an optimal weight when their emotional, mental physical balance is combined with aware eating

Perfect Health 6 Embody Optimal Weight

Date: TBA

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Emotional eating

 

Sugar Cravings

 

Burning fat

 

Meal Times

 

Food Combinations

 

 

Tips to Aid Digestions Fire

 

Stress, Metabolism and Weight

 

Moods and Moves

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