The Beginning.

Fundamentals of Yoga

Immerse in the Endless Beginnings of Yoga

Yoga is a never-ending journey of returning to the simple present -moment beginning. “And at the still point, there is the dance”, T.S. Elliot

Join Neva to learn the essence, purpose and fundamentals of yoga. Yoga is not simply a system of exercise and breath, but a journey of Self Knowledge supported by tapping into our deepest soul intentions, clearing the sabotaging patterns in the deeper mind, as well as the distractions of the superficial mind, through breath and mantra and embodying health, focus and vitality through asanas and bandhas. Embark on this journey of transformation or dive deeper. This journey never ends and becomes richer and more alive with consistent practice.

Beginners and seasoned yogis invited.

Saturday, January 21, 2023

1:30-3:00PM

$30.00. For details and to register via The Washington Yoga Center use this link.

https://clients.mindbodyonline.com/classic/ws?studioid=358&stype=-9&sVT=16&sView=day&sLoc=0&sTrn=3